5 Minute Journal: Self-Care App Reviews

I suffer from bad depression and anxiety and this app really helps me stay grounded and centered. Be able to focus my mind on certain things for the day and then reconnect again at the end of the day is so helpful. Def recommend

I just love the 5 minute journal. I already have the book, but I needed this on-the-go version. I love the reminders and addition of photos

Useful app. Works as promised. I like that it includes the option to add a photo for each day, an improvement over other gratitude lists.

The Five Minute Journal is a great way to spend time reflecting on yourself twice a day. Its quick and can be done anywhere at any time. Great for busy people who still want to practice gratitude.

Best way to start and end the day. I love how it syncs my iPad and iPhone so I can use the app on either device.

I am working on becoming consistent in writing each day. I get bogged down because I spend more time than I have and that makes it hard to want to write everyday. This app keeps it simple. I love it. It would be nice to have more customizable options as to what content I am able to write about. But again, simple is good.

I recommend it for anyone whose trying to find self love and be more aware

Easy to use, add pictures, use voice to talk to, export and print, great for those who want to make small, gradual, positive changes in their lives, and see how much you have to be grateful for. Life provides graciously for those who are most grateful for what they already have. Thank you for an amazing app!

This app has been great to help me focus on whats good and see that I am empowered. It also helps me prioritize. What a blessing to see the pics Ive posted in the last two months

This works well for me to focus on a day in gratitude and to plan and review my day. It doesnt require much time and is designed extremely well.

I used the hard copy Journal for a while but had difficulty staying consistent. The app works well as its always with me and gives me reminders. I only wish it had the option of another section to add free thoughts.

Easy to use and reminds you

What you put in the universe comes back at you. Gratitude reciprocates!!!

Way better than the paper version. I love it! The daily quotes are my favorite part... Keep adding more with every update please! :) I wish it wasnt 4.99, but its a one time cost, and overall its worth it. I also wish it would stop asking me to use my fingerprint. Can you disable that pop up?

Very simple and easy to use! Adding the picture in the beginning always gives me that extra motivation to get started! Beautiful design and layout! Ive owned other journaling apps in the past but this is the only one that I can see myself using for the long-term! Five STARS!!

What a wonderful way to remind ourself of all we have. Reminds us to how good it is to give back and that we must heal/ tale care of us before we can do it for others. Thank you.

I love this app because it helps me focus every day on positive, uplifting things instead of letting sad or angry thoughts rule my mind. I highly recommend it.

Excellent tool for building gratitude and living each day intentionally. Easy to use and incorporate into daily life. Happy with it.

Really great for people to reflect on their day and to set goals in terms of how they want to conquer the next. Have noticed a significant uptick in my overall happiness since using this app and a significant lessening of the symptoms of depression since using this app ( that isnt to say that this isnt healthy for "healthy" people too! Its a good habit to have. )

As part of my development for work, Im trying to build more positivity into my daily routine. This journal is easy and perfect for that!