Super Pleased with This App!
Bought this on a whim after reading the reviews, and its probably the one (sort of) journaling app that I use consistently. I can capture a great deal of information in five minutes; the format simple but I can cover a fair bit of ground. On really tough days, when I feel like finding three things to be grateful is too onerous, I try hard to reframe my thoughts. Without compromising the truth, this app allows me to capture those struggles and also my efforts to "pull up". It helps more than I could have imagined!
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5 Minute Journal: Self-Care